Before your student heads off to Colgate, take a few minutes to discuss health care basics to help them to be prepared to practice self-care and manage illness or minor injuries while they are at college.
- Type of health insurance plan they will be covered under, including benefits and limitations when away from home.
- Please be sure they have a copy or photo of their health insurance card.
- Review any medication prescriptions they are on as well as any over-the-counter medications they take regularly to ensure they understand how to take them and how to refill them.
- Every student can be seen at Student Health Services and the Counseling Center no matter their insurance.
- For any health care outside of SHS, including ER and urgent care center visits, and hospital, lab, and x-ray tests, it is important to consult with the health care provider and the insurance company regarding any associated costs. The amount of coverage for visits and tests varies by insurance carrier and policy.
- Personal health care and how to use the following:
- Thermometer (bring one)
- Anti-inflammatory medication (ibuprofen or naproxen sodium)
- Pain relief medication, such as acetaminophen
- Cough medicine
- Cold remedies
- Nasal irrigation (a.k.a. sinus rinse)
- First aid items such as adhesive bandages (Band-aids) and antibiotic ointment
Also, remind them of how you have managed common illnesses such as colds or stomach bugs while they were home with you.