Counseling Center Resources Skip Navigation


Wellness Initiative

Check out the Shaw Wellness Institute at Colgate!

Minding Your Mental Health

Click here to access a series of informative webpages about a wide range of mental health issues.

Virtual Pamphlet Collection (University of Chicago)
Unabridged version

Lending Library
Click here for a list of our books available for checkout

Guide for Faculty and Staff
Take a look at our guide on how to help distressed students.

Referral Guide for Parents
Click here for the guide.


The University of Indiana at Bloomington maintains a file on all aspects of the use of beverage alcohol as well as various aspects of collegiate drinking.
Want to get an approximation of a BAC? Here is a good spot to go to. It will also indicate how many hours it takes for an individual to get back to a zero BAC level.

Eating Disorders

The following titles on eating and body image issues are available at Gurze Books:
  • Moving Away From Diets: New Ways to Heal Eating Problems and Exercise Resistance
  • Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food 
  • Eating in the Light of the Moon
  • When Food is Love: Exploring the Relationship Between Eating and Intimacy
  • It's Not About Food: End Your Obsession with Food & Weight
  • Reviving Ophelia:  Saving the Selves of Adolescent Girls
  • Desperately Seeking Self: An Inner Guidebook for People With Eating Problems by Viola Fodor
  • Self-Esteem Comes in All Sizes
  • Body Image Workbook: An 8-step program for learning to like your looks
  • Eating Disorder Sourcebook 
  • Bulimia: A Guide to Recovery: Understanding and Overcoming the Binge-Purge Syndrome 
  • Bulimia Nervosa and Binge-Eating: A Guide to Recovery 
  • Overcoming Overeating 
  • Conquer Your Cravings: Four Steps to Stopping the Struggle and Winning Your Inner Battle with Foods
  • Constant Craving: What Your Food Cravings Mean and How to Overcome Them 
  • Making Peace with Food
  • The Deadly Diet: Recovering from Anorexia and Bulimia 
  • The Golden Cage: The Enigma of Anorexia Nervosa 
  • Your Dieting Daughter: Is She Dying for Attention?
  • Recovery from Compulsive Eating: A Complete Guide to the Twelve Step Program  
  • The Secret Language of Eating Disorders: The Revolutionary New Approach to Understanding and Curing Anorexia and Bulimia  
  • Beyond the Food Game: A Spiritual and Psychological Approach to Healing Emotional Eating 
  • Treating and Overcoming Anorexia Nervosa 
  • Love Hunger: Recovery from Food Addiction 
  • Like Mother, Like Daughter: How Women Are Influenced by Their Mother's Relationship with Food and How to Break the Pattern 
  • Chocolate Is My Kryptonite: Feeding Your Feelings How to Survive the Forces of Food 
  • Bulimia: A Guide for Family and Friends 
  • Fat Is a Feminist Issue: The Anti-Diet Guide to Permanent Weight Loss 
  • French Toast for Breakfast: Declaring Peace With Emotional Eating 
  • Full Lives: Women Who Have Freed Themselves from Food and Weight Obsession 
  • Fat Is a Family Affair 
  • Fasting Girls: The History of Anorexia Nervosa 
  • The Monster Within: Overcoming Bulimia


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