Gate Fitness - Group Exercise and Fitness Classes Skip Navigation

'Gate Fitness Classes

These group exercise classes are tailored towards all levels of fitness, from beginners to advanced — everybody fits!
An instructor giving direction and encouragement to a spinning class

Stress Less Group Exercise Schedule

Monday, 12/11 – Sunday, 12/17.

Instructors and class descriptions

Monday - 12/11

Spinning
8:00 a.m.–8:55 a.m.
Huntington Spin Studio
Becky Gough

Spinning

4:30 p.m.–5:25 p.m.
Huntington Spin Studio
Kristen Cusumano

Yoga
7:30 p.m.–8:25 p.m.
Huntington, Rm 301
Maggie Larsen

Tuesday - 12/12

AB Lab
4:30 p.m.–5:25 p.m.
Huntington, Rm 303
Mary Thomas

Zumba
4:30 p.m.–5:25 p.m.
Huntington, Rm 301
Jenny Pennington

Shred
5:30 p.m.–6:25 p.m.
Huntington, Rm 303
Sean Boise

Spinning

5:30 p.m.–6:25 p.m.
Huntington Spin Studio
Lesley Chapman

Yoga
6:30 p.m.–7:25 p.m.
Huntington, Rm 301
Harper Loeb

Wednesday - 12/13

Spinning
4:30 p.m.–5:25 p.m.
Huntington Spin Studio
Kristen Cusumano

Full Body Combat
5:00 p.m.–5:55 p.m.
Martial Arts Studio, Hunt. 
Bryan Acevedo

Yoga
6:00 p.m.–6:55 p.m.
Huntington, Rm 301
Becky Gough

Yoga
7:30 p.m.–8:25 p.m.
Huntington, Rm 301
Maggie Larsen

Thursday - 12/14

AB Lab
4:30 p.m.–5:25 p.m.
Huntington, Rm 303
Mary Thomas

Zumba
4:30 p.m.–5:25 p.m.
Huntington, Rm 301
Jenny Pennington

Shred
5:30 p.m.–6:25 p.m.
Huntington, Rm 303
Sean Boise

Friday - 12/15

Pilates
4:30 p.m.–5:25 p.m.
Huntington, Rm 301
Becky Gough

Saturday - 12/16

Yoga
10:30 a.m.–11:45 a.m.
Huntington, Room 301
Becky Gough

Sunday - 12/17

Yoga
6:00 p.m.–6:55 p.m.
Huntington, Room 301
Harper Loeb


Partnership

We are pleased to work with our campus partners including the Shaw Wellness Institute, to offer a variety of quality programming to better serve the Colgate community. We will update our program listings throughout the year.

Free Programming

All 'Gate Fitness programs, including the open group fitness classes below and our wellness workshops are free to Colgate students, employees, their spouses/domestic partners, and Trudy Fitness Center Members. See the Trudy Fitness Center page for membership details.

Employee Focus on Fitness

In conjunction with human resources, we also offer the Focus on Fitness program, specifically targeting faculty and staff wellness.

Physical Education

Check out what programming you can participate in to get fit while satisfying your physical education graduation requirements.

Personal Training Services at the Trudy Fitness Center

In addition to the open group fitness classes below and our wellness workshops, you can take your fitness to the next level with paid personal training and small group fitness classes.