The Shaw Wellness Institute provides programs and services that promote a range of healthy behaviors among the Colgate community. The institute also addresses eight different components of wellness: emotional, environmental, intellectual, multicultural, occupational, physical, social, and spiritual.
The Institute features a schedule of events and programs
that help Colgate students and staff develop skills to lead healthy, balanced and purposeful lives. By providing information through interesting and creative means, we help develop the knowledge, skills, and attitudes that become the foundation for a lifetime of healthy behaviors. LEARN MORE
A Multidimensional Approach to Wellness
Learn how to address the 8 dimensions of wellness at Colgate.
Looking for a quick wellness assessment that provides an evaluation of your personal wellness? Try the National Wellness Institute's site
. There are assessments for college students and adults and an overall score, strengths and areas for improvement are detailed in the report.
Find both on and off campus resources
and helpful advice
Visit us in Cutten Hall (campus map
) Office Hours
: 8:30 a.m. - 5:30 p.m.