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Shaw Wellness Institute

The Shaw Wellness Institute promotes the holistic development of students and the Colgate community.
Following an eight dimension model, the Wellness Institute features a schedule of events and programs that help Colgate students and staff develop skills to lead healthy, balanced and purposeful lives. By providing information through interesting and creative means, we help develop the knowledge, skills, and attitudes that become the foundation for a lifetime of healthy behaviors. 

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The Eight Dimensions

The institute addresses eight different components of wellness: emotional, environmental, intellectual, multicultural, occupational, physical, social, and spiritual.

Please view our brochure to find out more information:


Shaw Wellness Institute Hours

Visit us in Cutten Hall (campus map)
Office Hours: 8:00 am - 5:00 pm
Open until 8:00 pm on Thursdays

Resources

Find both on and off campus resources and helpful advice.


Wellness Assessment

Looking for a quick wellness assessment that provides an evaluation of your personal wellness? Try the National Wellness Institute's site. There are assessments for college students and adults and an overall score, strengths and areas for improvement are detailed in the report.

Financing Your Next Event

Need funding for a Wellness-related event? We offer co-sponsorship for student and faculty events that promote and encourage well lifestyles on campus!


Meet With the Dietician

Students can schedule an appointment to meet with the dietician, Ms. Janine Jaquays, here. Appointments are currently unavailable for Colgate staff, faculty or family members.

Contact Us

Thad Mantaro, M.S.
Director, Shaw Wellness Institute
tmantaro@colgate.edu
315-228-6076

Shannon Hanby, M.P.H.
Program Assistant, Shaw Wellness Institute
shanby@colgate.edu
315-228-6402