Gate Fitness - Group Exercise and Fitness Classes Skip Navigation

'Gate Fitness Classes

These group exercise classes are tailored towards all levels of fitness, from beginners to advanced — everybody fits!
An instructor giving direction and encouragement to a spinning class

Summer 2016 Group Exercise Schedule

Classes begin on Monday, June 6th and end on Friday, July 29th.

Instructors and class descriptions

Monday

Deep Water Exercise
12:10 p.m. - 12:50 p.m.
Lineberry Pool, Huntington
Suzie Meres

Spinning
12:10 p.m. - 12:50 p.m.
Spin Studio, Huntington
Tracy Kelly

Bootcamp - ONLY IN JULY

12:10 p.m. - 12:50 p.m.
Location Varies
Becky Gough

Tuesday

Shred
12:10 p.m. - 12:50 p.m.
Room 303, Huntington
Sean Boise

Yoga
12:10 p.m. - 12:50 p.m.
Room 301, Huntington
Kerry Koen

Interval Strength
2:00 p.m. - 2:45 p.m.
Room 303, Huntington
Andrew Turner

Shred
5:30 p.m. - 6:30 p.m.
Room 303, Huntington
Sean Boise

Wednesday

Deep Water Exercise
12:10 p.m. - 12:50 p.m.
Lineberry Pool, Huntington
Suzie Meres

Gryokinesis
12:10 p.m. - 12:50 p.m.
Room 301, Huntington
Jasmine Kellogg

Spinning
12:10 p.m. - 12:50 p.m.
Spin Studio, Huntington
Tracy Kelly

Bootcamp - ONLY IN JULY

12:10 p.m. - 12:50 p.m.
Location Varies
Becky Gough

Thursday

Shred
12:10 p.m. - 12:50 p.m.
Room 303, Huntington
Sean Boise

Yoga
12:10 p.m. - 12:50 p.m.
Room 301, Huntington
Kerry Koen

Shred
2:00 p.m. - 2:45 p.m.
Room 303, Huntington
Sean Boise

Shred
5:30 p.m. - 6:30 p.m.
Room 303, Huntington
Sean Boise

Friday

Bootcamp - ONLY IN JULY
12:10 p.m. - 12:50 p.m.
Location Varies
Becky Gough

Partnership

We are pleased to work with our campus partners including the Shaw Wellness Institute, to offer a variety of quality programming to better serve the Colgate community. We will update our program listings throughout the year.

Free Programming

All 'Gate Fitness programs, including the open group fitness classes below and our wellness workshops are free to Colgate students, employees, their spouses/domestic partners, and Trudy Fitness Center Members. See the Trudy Fitness Center page for membership details.

Employee Focus on Fitness

In conjunction with human resources, we also offer the Focus on Fitness program, specifically targeting faculty and staff wellness.
LEARN MORE

Physical Education

Check out what programming you can participate in to get fit while satisfying your physical education graduation requirements.
LEARN MORE

Personal Training Services at the Trudy Fitness Center

In addition to the open group fitness classes below and our wellness workshops, you can take your fitness to the next level with paid personal training and small group fitness classes.
LEARN MORE