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'Gate Fitness Classes

'Gate Fitness classes are tailored towards all levels of fitness, from beginners to advanced — everybody fits!
An instructor giving direction and encouragement to a spinning class

Classes will begin on Monday, January 26th

These group exercise classes are open to all students, employees and Trudy Fitness Center members - no registration necessary.

Monday

Spinning
8:30 - 9:30 a.m.
Hunt. Spin Studio
Becky Gough

Zumba
4:30 - 5:25 p.m.
Huntington, 303
Laynie & Kait

Pilates
4:30 - 5:25 p.m.
Huntington, 301
Becky Gough

Interval Insanity
5:30 - 6:25 p.m.
Huntington, 303
Kristen Weiner

Spinning
5:30 - 6:25 p.m.
Hunt. Spin Studio
Kate Margules

Spinning
6:30 - 7:25 p.m.
Hunt. Spin Studio
Abe Benghiat

Tuesday

Spinning
4:30 - 5:25 p.m.
Hunt. Spin Studio
Annie Schein

Shred
5:30 - 6:25 p.m.
Huntington, 303
Sean Boise

Yoga
6:30 - 7:25 p.m.
Huntington, 301
Meagan Klebanoff

Spinning
6:30 - 7:25 p.m.
Hunt. Spin Studio
Nicole Brookman

Wednesday

Spinning
6:00 - 7:00 a.m.
Hunt. Spin Studio
Becky Gough

Yoga
7:30 - 8:30 a.m.
Huntington, 301
Becky Gough

Zumba
4:30 - 5:25 p.m.
Huntington, 303
Laynie & Kait

Pilates
4:30 - 5:25 p.m.
Huntington, 301
Becky Gough

Interval Insanity
5:30 - 6:25 p.m.
Huntington, 303
Kristen Weiner

Spinning
5:30 - 6:25 p.m.
Hunt. Spin Studio
Kate Margules

Spinning
6:30 - 7:25 p.m.
Hunt. Spin Studio
Abe Benghiat

Thursday

Vinyasa Flow Yoga
8:00 - 9:15 a.m.
Huntington, 301
Julia Fisher

Spinning
4:30 - 5:25 p.m.
Hunt. Spin Studio
Annie Schein

Shred
5:30 - 6:25 p.m.
Huntington, 303
Sean Boise

Yoga
6:30 - 7:25 p.m.
Huntington, 301
Meagan Klebanoff

Spinning
6:30 - 7:25 p.m.
Hunt. Spin Studio
Nicole Brookman

Friday

Spinning
3:00 - 4:00 p.m.
Hunt. Spin Studio
Savannah Donahue

Power Yoga
3:00 - 4:00 p.m.
Huntington, 301
Liz Trautz

Interval Insanity
4:00 - 5:00 p.m.
Huntington, 303
Nicole Von Olnhausen

Saturday

Chisel
9:00 - 10:00 a.m.
Huntington, 303
Becky Gough

Yoga
10:15 - 11:30 a.m.
Huntington, 301
Becky Gough

Sunday

Spinning
1:00 - 2:00 p.m.
Hunt. Spin Studio
Savannah Donahue

Spinning
3:00 - 4:00 p.m.
Hunt. Spin Studio
Taylor Babbitt

Zumba
4:00 - 5:00 p.m.
Huntington, 301
Laynie Dratch

Yoga
7:00 - 8:00 p.m.
Huntington, 301
Armani Aburto

Partnership

We are pleased to work with our campus partners including the Shaw Wellness Institute, to offer a variety of quality programming to better serve the Colgate community. We will update our program listings throughout the year.

Free Programming

All 'Gate Fitness programs, including the open group fitness classes below and our wellness workshops are free to Colgate students, employees, their spouses/domestic partners, and Trudy Fitness Center Members. See the Trudy Fitness Center page for membership details.

Employee Focus on Fitness

In conjunction with human resources, we also offer the Focus on Fitness program, specifically targeting faculty and staff wellness.
LEARN MORE

Physical Education

Check out what programming you can participate in to get fit while satisfying your physical education graduation requirements.
LEARN MORE

Personal Training Services at the Trudy Fitness Center

In addition to the open group fitness classes below and our wellness workshops, you can take your fitness to the next level with paid personal training and small group fitness classes.
LEARN MORE